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Marco Borges is an exercise physiologist, founder of 22 Days Nutrition, and author of the best-selling Power Moves. Marco has also spent the last 20 years as a lifestyle coach, designing everything from workouts to nutrition plans for professional athletes and celebrities. Learn more about Marco at MarcoBorges.com.
Location: and Detective: Hello, Marco. Thanks so much for doing an interview.

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Marco Borges Diet Plan : Pre-Packaged Foods or House Cooking. Marco Borges Diet Plan: Keep these pointers in mind when selecting a weight loss strategy. You can discover simply the best diet plan to fit your way of life without denying yourself.
Marco Borges on a plant-based diet, Beyoncé, and why he's never had a drink.

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The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life | Marco Borges, Beyoncé, Dean Ornish.
Marco Borge's 22-Day Revolution is based around a whole-food plant-based diet, and bans meat, eggs, dairy, alcohol and processed foods for 22 days - the length of time it is thought to take to build new food habits.

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Dieet Marco Borges

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The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life [Marco Borges, Dean Ornish, Beyoncé.
Marco Borges, is passionate about guiding people on the path to developing a healthy lifestyle. For over 20 years, this nationally renowned Exercise Physiologist has been teaching individuals to transform their lives and bodies through his innovative exercise and nutrition programs.